This delicious Creamy Albacore Chowder is an excellent source of protein and omega-3's. Made from an all natural healthy recipe of Albacore, potatoes, carrots, celery, corn, milk, olive oil, white wine, garlic, onion, salt, pepper -no artificial ingredients added. Heart Healthy -soul soothing Albacore Chowder! Just add water or milk, then heat and enjoy!! 15oz Can / EZ-open lid